Exercise training alters the glycemic response to carbohydrate and is an important consideration when evaluating dietary carbohydrate intake

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Carbohydrates raise insulin concentrations in blood. Exercise decreases the insulin response to carbohydrate infusion and is beneficial in reducing postprandial glucose and insulin concentrations. This is impo...

from Most Recent Articles: Journal of the International Society of Sports Nutrition https://ift.tt/2PnxUAx
Charles Paul Lambert

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