Dietary restrictions in endurance runners to mitigate exercise-induced gastrointestinal symptoms

Endurance runners frequently experience exercise-induced gastrointestinal (GI) symptoms, negatively impacting their performance. Food choices pre-exercise have a significant impact on the gut’s tolerance to ru...

from Most Recent Articles: Journal of the International Society of Sports Nutrition https://ift.tt/2zoo8rM
Jill A. Parnell, Kim Wagner-Jones, Robyn F. Madden and Kelly Anne Erdman

Comments