Analysis of food and fluid intake in elite ultra-endurance runners during a 24-h world championship

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Properly replacing energy and fluids is a challenge for 24-h ultramarathoners because such unusually high intake may induce adverse effects (gastrointestinal symptoms [GIS] and exercise-associated hyponatremia...

from Most Recent Articles: Journal of the International Society of Sports Nutrition https://ift.tt/3em2kLO
Chloé Lavoué, Julien Siracusa, Émeric Chalchat, Cyprien Bourrilhon and Keyne Charlot

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